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Foundations in Williston, VT

FOUNDATIONS

FOUNDATIONS
FOUNDATIONS

Build your foundation, unlock your potential

FOUNDATIONS is where your HARD WORKING journey begins. Designed for new members without prior experience, this program focuses on teaching foundational movements, proper technique, and building confidence through small group classes. You’ll work on bodyweight exercises, lightweight implements, and mini workouts tailored to your abilities—all while setting the stage for long-term success. Once your introductory classes are complete, the FOUNDATIONS package will roll into your first one-month membership with unlimited class access!

How It Works

In these sessions, you’ll learn the essentials of functional fitness, focusing on movement mechanics and techniques to build a strong foundation. Classes include instruction on key movements, skill-building exercises, and guided workouts, all delivered in a supportive environment. Coaches will get to know your fitness goals to help you start your journey on the right path.

What to Expect

FOUNDATIONS is all about progress and confidence. Expect small group classes with personalized attention, coach-led instruction, and workouts designed to meet you where you are. Each session will challenge you, teach you, and prepare you for a seamless transition into regular classes.

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Program Gallery Image
Program Gallery Image
Program Gallery Image
Program Gallery Image
Program Gallery Image
Program Gallery Image

Drop-In Pricing

In the area? Come say hi.

Prior affiliate experience is required when dropping in to HWPO Affiliate Classes.

DAILY

$25

One-time access to any scheduled class

Subject to class availability, pre-booking is required

WEEKLY

$65

Access unlimited classes for one week

Subject to class availability, pre-booking is required

HARD WORKERS

FREE

HWPO Training online members get free drop-ins.

Validation of your paid subscription is required.

Membership Pricing

Find the membership that works for you

Prior affiliate experience is required for all memberships with the exception of FOUNDATIONS.

UNLIMITED

$185 /4-weeks

Access all classes

Unlimited sessions

12 SESSIONS

$160 /4-weeks

Access all classes

12 sessions every 4 weeks

8 SESSIONS

$140 /4-weeks

Access all classes

8 sessions every 4 weeks

10 PUNCH PASS

$200 /10-sessions

Access all classes

6 month expiration date

FOUNDATIONS

$200 /4-weeks

For new members

4 intro classes

(Select Location)

Find us 1 mile (5 mins) from Interstate 89 Exit 12

520 Avenue D, Williston, VT 05495, USA

FAQs

SHOW UP
WORK HARD
MAKE YOURSELF PROUD

Get in touch for memberships and general inquiries.